01
Personal Training
Focused 1:1 coaching built around your body, schedule and goal — at your building, home or approved gym.
- Fat loss
- Muscle gain
- Women’s fitness
Personal coaching in Dubai
NO EXCUSES.
GET SHAPD.
Personal training, group sessions and corporate fitness — delivered by the right coach, in the right place, for your goal.
1:1Coaching
GROUPTraining
TEAMCorporate sessions
What we do
TRAINING THAT FITS
YOUR LIFE.
One standard of coaching. Three flexible ways to train.
02
Group Training
Structured, energetic sessions for friends, communities and private groups, with coaching that keeps every level moving.
- Kettlebells
- Conditioning
- Small groups
03
Corporate Fitness
On-site sessions that make workplace fitness simple. We bring the coaching, programming and equipment to your team.
- On-site
- All levels
- Flexible schedule
The SHAPD standard
ONE GOAL.
ZERO GUESSWORK.
You do not need another random workout. You need a clear plan, a coach who pays attention and training that works in the real world.
Qualified coachingProfessional, focused and accountable.
Built around youYour level, your schedule, your target.
Results without noiseSimple direction. Consistent execution.
Specialist coaching team
SHAPD SPECIALIST
TEAM OFFERS:
Several of our coaches specialise in more than one area. Tell us your goal, and we’ll find the right coach for you.
Find my coach01Bodybuilding
02Fat loss
03Women’s fitness
04Kettlebell training
05Boxing conditioning
06Sports performance
07Senior fitness
08CrossFit
Founder
CHRISTIAN
GERVIG.
SHAPD was built to make quality coaching easier to access — from focused 1:1 transformations to energetic workplace sessions.
NASM Certified Personal TrainerWomen’s Fitness SpecialistWeight Loss Specialist
Ready when you are
LET’S GET
YOU SHAPD.
Tell us your goal. We’ll match you with the right training setup.
Message us on WhatsApp